Description
Welcome to our inclusive, family-friendly fitness community! From strength & conditioning to personal training and boxing, We have the expertise to help you reach your health and wellbeing goals. Your workout can be the difference between a good day and a bad one, so a supportive community that empowers you to get the most out of your gym time is vital and your Personal Trainer Wollongong . WGF is where you’ll find this support. As Wollongong’s newest 24/7 gym, we are ALWAYS open and ready to welcome you to training in our all-inclusive, family-friendly gym. From weight loss and cardio fitness, to strength gains and athletic performance – whatever your health and wellness goals, our experienced coaches have the skills to help you achieve them.
OUR SERVICES :
REACH YOUR GOALS SOONER WITH OUR SUPPORT
SEMI-PRIVATE GROUP COACHING
Small Group Training is a great way to work out in a fun, motivating and supportive environment
$0 JOINING TRIPLE PACK
Take advantage of our one-time offer of $0 Joining fee3 x 1 to 1 Personal Training 2 x Guest passes access to our online program
1-ON-1 COACHING
When you’re focused on achieving a specific goal, training 1-on-1 with your own coach will get you there.
8-WEEK WEIGHT MANAGEMENT
What if this year you focus on being happy, balanced and fuelling your body with whole delicious food that makes you feel awesome.
POWER LIFTING
Powerlifting is one of the three main types of competitive lifting the other two being Olympic lifting and Bodybuilding.
OLYMPIC LIFTING
Warehouse Gym & Fitness has a large Olympic lifting community that continues to grow by the day.
